What is Halasan ? | Technique | Benefits
Shobhit
November 01, 2018
Halasan is named after the word Hulla. Hull means the device used for farming. As the plow prepares the fields to sow seeds, that same star...
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
What is Sirsasana ? | Technique | Benefits
Shobhit
October 10, 2018
Sirsasana is considered by some to be the most important inversion and is often referred to as the "king" of asanas. This full in...
What is Sarvangasana ? | Techniques | Benefits
Shobhit
October 07, 2018
There is a yoga posture on the basis of universal or shoulders, in which the whole body is balanced on the shoulders. This Padma is also a ...
What is Chakrasan Yoga? | Technique And Effects
Shobhit
August 29, 2018
Chakrasan Yoga is an important yoga being done by laying down on the back. Chakrasan is made up of two words - the wheel means the wheel an...
Matsyasana | Technique and Effects
Shobhit
August 13, 2018
Matsya means a fish. This posture is dedicated to Matsya the Fish Incarnation of Visnu, the source and maintainer of the universe and of al...